Monthly Archives: March 2011

James Andrew Munn

By JRM | Published: March 14, 2011
On Sunday, March 13th, Jim Munn, writer, coach and political activist, passed away after putting up a courageous six month fight against an incurable case of malignant melanoma.  Jim was surrounded by his loved ones at all times during the months, days and hours preceding his death.  From the time he was diagnosed with the [...]
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Jim Munn: Underdog Coach

By JRM | Published: March 14, 2011
by John Barbour (Photo courtesy of the Gloucester Daily Times) The view across Gloucester’s Stage Fort Park from its hilltop gazebo to the harbor beyond is spectacular from any angle. Add over a thousand middle school runners on its 1.7-mile cross country course on a clear, cool October day and the sight becomes jaw-dropping. In a turbulent [...]
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Aerobic Engine Assessment Session

By JRM | Published: March 7, 2011
Whether you refer to yourself a competitive or recreational runner, the fact of the matter is, if you’re investing time and effort into your training program, your end goal is improvement.  As a runner, improvement means being able to run faster than you have before over a given distance and/or performing at a level that [...]
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