Monthly Archives: July 2007
TDF Defaced Update
Update: Dean Phillips goes 23:31 at tonight’s ECV TT, breaks Tyler Hamilton’s old mark by 1 second! Brings to mind that song by Alanis Morissette, “Isn’t it Ironic?” … For more info. on Dean and his expert fitting services, see www.fitwerx.com
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TDF Defaced
Pathetic. I guess that any time big money enters the professional athletics equation, all bets are off as far as sportsmanship and ethics are concerned. Today was a sad day for the Tour de France and the world of cycling as a whole. First “Vino”, then Moreni and today, the man in yellow: Rasmussen. Cycling’s [...]
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That’s a Wrap!
What a week! Between an influx of new clients, a heavy workload, and 20+ hours of training, I don’t have much left in the tank. I’m glad that tomorrow is an “easy” day; a 6 mile jaunt in the a.m. + 1.5 mile ocean swim in the p.m. In between, I’ll make some time for [...]
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CRM checks in!
Corey Ricci-Munn, cycling phenom and Craft-USAs marketing genius, checks in and throws down! Saturday, July 21st, D-Day of sorts. Nervous, you bet. What could I possibly be referring to? A pace ride with the big bro. You may think it’s easy to suck on someone’s wheel for 1.5 hours, averaging 25 mph+, well guess again. [...]
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So Much To Do, So Little Time!
Another big weekend coming up! As usual, I’ll be glued to my computer for the vast majority of today, continuing to pump out schedule after schedule. My client load seems to be growing exponentially, thanks in large part to the success that everyone is experiencing and the fact that we do things a little differently [...]
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Where Did All of the Tracks Go?!?!
Sometimes the hardest part of a workout is simply finding a place to execute it! Today was no exception… Trying to lay down an interval set in a pool full of kids and old ladies, well that’s one thing; They have a tendency to move out of your lane pretty quickly, especially when you have [...]
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Pushing the Envelope
Well, I’m back at it again, training full tilt and pushing the envelope day in, day out. It’s been a hectic few weeks… My coaching business has really taken off over the course of the past couple of years, and since most of my athletes are currently smack dab in the middle of their competitive [...]
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New Beginnings…
One of my up-and-coming athletes, Liam O’Connell, turned me onto Blogspot, so here I am! For old blog posts, check out my “other” blog @ www.jandariccimunn.com/blog For those of you who don’t know me, here’s a quick snapshot: I was born and raised and continue to proudly reside in the country’s oldest seaport: Gloucester, Massachusetts. [...]
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Grinding It Out